The Foundation Run
The Morning Brief Agent
A morning brief agent reads your calendar, inbox, CRM, and tasks at 8am, then sends one message ranking the day against your 90-day goal.
- Claude
- Google Calendar
- Gmail
- Notion
- CRM
The Me Skill
A Me skill is a saved context file about who you are that AI loads before every task, so you stop re-explaining yourself in every conversation.
- Claude
- ChatGPT
The Business Skill
A Business skill is a context file for one company covering its vision, offers, customer journey, and brand rules, so AI has full context every time.
- Claude
- ChatGPT
- Notion
Ella, The Inbox Agent
Ella is an email agent built from an assistant's own SOP. She sorts, labels, and drafts replies at 7am so a human only has to review and send.
- Claude
- Gmail
The Meeting Agent
An agent that briefs you on who you're meeting before every call, then drafts the follow-up and updates your contact record after it ends.
- Claude
- Gmail
- Zoom
- Notion
Pareto, The SOP Builder
An agent that turns any recording or transcript into a formatted SOP written so both a human and an AI agent can follow it.
- Claude
The Templates Skill
A skill that holds your proven templates plus examples of past wins, so AI can produce a customized proposal or email that already sounds like you.
- Claude
- Zoom
The Brain Dump Sorter
A skill that takes an unsorted brain dump and files every piece into the right project, task, or note, linked so you can find it again later.
- Claude
- Notion
The Role Builder
A skill that interviews you about the gap you're filling, decides whether it needs a human or an agent, then writes the job description or agent spec.
- Claude